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Journalings

This is a place for sharing items that I think might be of interest to others. My e-mails often involve sending some newly discovered website or an updated project to many different folks, so I thought it might be more efficient to try this approach. Feedback encouraged, and I have turned on the comments permission now that there's a Spam control. Feel free!

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Name: Ramón Sender Barayón
Location: San Francisco, California, United States

More than you want to know right here! http://www.raysender.com

February 23, 2007

Breath-holding and Ramana's rigor

I’ve been looking again at Ramana Maharshi’s ‘death’ experience
as a youth, and am now pretty sure he included ‘body rigor’ i.e. a
full body contraction to duplicate rigor mortis - (see quotes below
from “Happiness and the Art of Being” by a Michael James who spent
some years at Ramana’s ashram with his main disciples.) See:
http://www.happinessofbeing.com/resources/happiness_art_being.html
for an online copy of th 500+ page ebook. The two words in
bold below are my edits.

Ramana:
'All right, death has come! What is death? What is it that
dies? This body is going to die – let it die.' Deciding thus, he
lay down like a corpse, rigid and without breathing, and
turned his mind inwards to discover what death would
actually do to him. He later described the truth that dawned
upon him at that moment as follows:
"This body is dead. It will now be taken to the cremation
ground, burnt, and reduced to ashes. But with the destruction
of this body, am I also destroyed? Is this body really 'I'?
Although this body is lying lifeless as a corpse, I know that I
am. Unaffected in the least by this death, my being is shining
clearly. Therefore I am not this body which dies. I am the ‘I’
which is indestructible. Of all things, I alone am the reality.
This body is subject to death, but I, who transcend the body,
am that which lives eternally. The death that came to this
body cannot affect me."
Although he described his experience of death in so many
words, he explained that this truth actually dawned upon him
in an instant, not as reasoning or verbalised thoughts, but as a
direct experience, without the least action of mind. So intense
was his fear and consequent urge to know the truth of death,
that without actually thinking anything he turned his
attention away from his rigid and lifeless body and towards
the innermost core of his being, the pure consciousness 'I am'.


His use of the word 'rigid' in describing how he lay down and
duplicated the death experience makes me think I'm intuiting
correctly that he included the rigor mortis he had observed in
corpses. Keep in mind that in India, as in many third world
countries, exposure to dead bodies is much more common than in
our over-sanitized -- and death-phobic -- culture.

Breath-holding is a very ancient technique in mystical circles - in
fact, some levels of samadhi in yoga are defined as 'breathless' --
and of course there are those occasional fakirs who allow themselves
to be buried alive, etc. Also, as I've writen on this blog before,
the original Christian baptism involved suffocation - the baptizer
clapped one hand over your nose and mouth so that you wouldn't inhale
water while being held under. The idea was to keep you there until
you passed out but not until you died. I've checked this out with a
couple of ministers and they agree with me (!). Of course the baptizer's
skill involved knowing when to let you up - probably when you ceased
struggling. At that point the body probably had released various near-
death, endorphins and the baptizee had 'seen the light,' so to speak.

Native American warriors also were remarkably stoic when captured and
tortured, and here again there were probably some NDEs triggered by
initiations that involved breath-holding.

As children, many of us experimented with hyperventilating and then
stiffening the body and holding the breath - and thus passing out -
so I'm pretty sure I'm onto something with all this. In fact, in 1977
I was visiting a bar in Oakland, and demo’d to a bunch of guys,
mostly African-American, how a combination of the bellows breath, a
toke of MJ and the Camel asana will take you out. About three guys
tried it, and each passed out to come back, eyes shining. I figured
we could’ve started a new religion on the spot, and beat a hasty
retreat.

Someone responded to the above regarding breath-holding as follows:

"The technique about holding the exhale is also used in Magical
Work to power a thought form. As for the "reset"....holding the
breath,inhale or exhale,gives the cells a feeling of oxygen
deprivation. They start to freak and can be programmed in
that agitated/moving state. Similar to pointing an iron bar to
magnetic north and striking it with a mallet. It becomes a
weak magnet. With the cells,you want to align them to a
mantra or visualization while resetting with the held breath."

Interesting!

By the way, all these 'on the edge' exercises that I post here and
elsewhere are for your general interest only. You try them at your
own risk.

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